Why Marrying a Non-Jewish Woman Is The Best Thing That Happened To Me

My wife and I have lived most of our lives 6,000 kilometers away from each other. Our meeting, unlikely as it was, has led to a close friendship which turned into a marriage. We are what you may call an interracial couple – I’m Ashkenazi Jewish and Oxanna is Buryat-Mongolian. But while many interracial couples have to cope with cultural differences, for us it isn’t the case. Continue reading “Why Marrying a Non-Jewish Woman Is The Best Thing That Happened To Me”

Choose Your Anxiety

Choose Your Anxiety

“Isn’t being a decent human being enough?” a friend asked me, in one of those summer evenings when the day’s heat has given away to a nice chill. We were talking about a woman who went through a serious postnatal depression, and eventually turned her life around, starting performing an autobiographical play to raise awareness among women. I was arguing that her life is now filled with a sense of meaning and purpose that most of us never achieve. Continue reading “Choose Your Anxiety”

Getting Friendly with Stress

I come home from work, but I can’t quite let go – my thoughts are still preoccupied with the day’s conversations and thoughts playing in a loop. In the shower I barely notice the rush of cold water over my body – I’m too busy configuring what I should have said in some situation. Sitting to eat, I barely notice the taste of food. Talking with my wife, my mind is elsewhere, and I’m  emotionally unavailable for her. Continue reading “Getting Friendly with Stress”

4 Travel Mistakes Mindful Travelers Avoid

If you are the type of person that prefers going for leisurely vacations, staying in nice hotels and spending time on beaches and shopping than this post isn’t for you. But if you like traveling, exploring places and meeting people than you probably know that the kind of experience you get depends completely on you – your decisions, your mindset, the company you keep. So why do you still make the same mistakes? Continue reading “4 Travel Mistakes Mindful Travelers Avoid”